Constipation Symptoms
- Passing fewer than 3 stools a week
- Having lumpy or hard stools
- Straining to pass stools
- Having lumpy or hard stools
- Pain or bloating in the abdomen
- Reduced appetite
- Lethargy
Constipation Causes
- Dehydration
- Lack of dietary fibre
- Physical inactivity
- Eating a lot of dairy products
- Overuse of laxatives
- Certain medications
